The 6 Essential Nutrients Handout

Unveil the secrets of a balanced diet for your patients with “The 6 Essential Nutrients” handout. In this resource, we dive into the six nutrients their body needs for the best health.

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Unveil the secrets of a balanced diet for your patients with “The 6 Essential Nutrients” handout. In this resource, we dive into the six nutrients their body needs for the best health.

 

Discover the 6 Essential Nutrients:

  1. Carbohydrates: Carbs are the body’s preferred energy source and are essential for overall vitality. Fuel the body with the energy it needs.
  2. Protein: Build and repair tissues with the body’s building blocks. Protein is important for muscle development, immune function, and countless other processes.
  3. Fat: Don’t fear the “F-word.” Fats are essential for brain health, nutrient absorption, and providing a stable source of energy.
  4. Water: Stay hydrated to thrive. Water is not just for quenching your thirst; it’s crucial for temperature regulation, digestion, joint health, and so much more.
  5. Vitamins: Unlock the power of micronutrients. Vitamins play a critical role in various bodily functions, from supporting your immune system to maintaining healthy skin.
  6. Minerals: The hidden gems of nutrition. Minerals are essential for strong bones, a robust immune system, and a range of other functions that keep your body in harmony.

 

With “The 6 Essential Nutrients,” your patients will gain a deeper appreciation for the nutrients their body needs!

 

Handout comes as a PDF or Canva White Label Template.

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PDF, Canva Template White Label

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