Portion Sizes

“Perfect Portions Made Easy: A Visual Guide!”

Inside this user-friendly handout, your patients will discover a range of common food measurements, such as 1/2 cup or 3 ounces, and their visual equivalents—like a computer mouse or a deck of cards. By using relatable objects, your patients can quickly gauge their portions, making it easier to enjoy balanced and satisfying meals without the need for measuring cups or scales.

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Description

“Perfect Portions Made Easy: A Visual Guide!”

Master portion control effortlessly with our practical handout, “Portion Sizes.”

Inside this user-friendly handout, your patients will discover a range of common food measurements, such as 1/2 cup or 3 ounces, and their visual equivalents—like a computer mouse or a deck of cards. By using relatable objects, your patients can quickly gauge their portions, making it easier to enjoy balanced and satisfying meals without the need for measuring cups or scales.

Key Features of “Perfect Portions Made Easy”:

  • Simple Visual Comparisons: Help your patients visualize portion sizes by relating them to everyday objects they encounter, fostering an intuitive approach to portion control.
  • No More Guesswork: Eliminate the guesswork and stress of portioning food accurately, enabling your patients to maintain a balanced diet with confidence.
  • Practical and Portable: Encourage your patients to carry this handout with them for convenient reference when dining out or preparing meals on the go.

By using “Perfect Portions Made Easy,” your patients will gain a practical tool to manage portion sizes and make better choices for their health. Embrace the simplicity of visually identifying portion sizes, and take the guesswork out of healthy eating for a lifetime of balanced and nourishing meals.

 

Handout comes as a PDF or Canva White Label Template.

Additional information

Download Type

PDF, White Label Canva Handout

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