Healthy Weight Loss Basics Handout

Relying on weight as the primary marker of success is generally not the most effective approach. However, it is common for our patients to express a desire to incorporate weight loss into their nutrition care plan.

 

Discover the “Healthy Weight Loss Basics” with this informative and empowering handout!

 

Unlock the secrets behind sustainable weight loss with a deep dive into the fundamental principles of managing body weight in a healthy way.

$13.99$23.99

Description

Relying on weight as the primary marker of success is generally not the most effective approach. However, it is common for our patients to express a desire to incorporate weight loss into their nutrition care plan.

 

Discover the “Healthy Weight Loss Basics” with this informative and empowering handout!

 

Unlock the secrets behind sustainable weight loss with a deep dive into the fundamental principles of managing body weight in a healthy way.

 

Here’s an outline of what your patients will find inside of this handout:

🍏 Energy Balance

👟 Avoid Extreme Measures

🤔 What’s Healthy Weight Loss

🏋️ Calories and Pounds

📊 Individualized Approach

📈 Setting Realistic Goals

🎯 Consistency is Key

 

Unearth the foundation of healthy weight loss with this easy-to-follow handout! 🥗💪

 

Handout comes as a PDF or Canva White Label Template.

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PDF, Canva Template White Label

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