Carbohydrates handout

Uncover the importance of carbohydrates. In this handout, we explore the essential role that carbohydrates play in providing the body with the energy it craves.

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Description

Uncover the importance of carbohydrates. In this handout, we explore the essential role that carbohydrates play in providing the body with the energy it craves.

 

Unlock the Secrets of Carbohydrates:

Energy Source: Carbohydrates, lovingly known as “carbs,” are our body’s primary source of energy. They provide the fuel needed for all of our daily activities, from the simplest tasks to the most strenuous workouts.

 

Carbohydrate-Containing Foods include:

  • Grains
  • Fruits
  • Milk and Yogurt
  • Starchy Vegetables
  • Sugar and Sweet Foods

 

Carbohydrates are more than just an energy source; they are a cornerstone of your nutrition. With this “Carbohydrate” handout your patients will gain a deeper appreciation for these essential nutrients and learn how to make informed choices that fuel their body for peak performance and overall vitality.

 

Handout comes as a PDF or Canva White Label Template.

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PDF, Canva Template White Label

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