Calcium Handout

Discover the powerhouse mineral that your body loves – Calcium! 💪 🦴🥛

This Calcium handout does a deep dive into the role Calcium plays in our body and the foods that offer the most Calcium.

$9.99$19.99

Description

Discover the powerhouse mineral that your body loves – Calcium! 💪 🦴🥛

This Calcium handout does a deep dive into the role Calcium plays in our body and the foods that offer the most Calcium.

 

What is included in this handout?

  • What is Calcium?
  • What does Calcium do for our bodies?
  • How Much Calcium Do You Need?
  • Sources of Calcium

Dive into a world of tasty calcium-rich foods! Here’s a sneak peek into some delicious sources:

🥛 Low-Fat Yogurt: 452 mg in 1 cup

🐟 Sardines: 325 mg in 1 can

🧀 Low-Fat Cheese: 207 mg in 1 oz

🥦 Kale: 90 mg in 1/2 cup

🍊 Calcium-Fortified Orange Juice: 150 mg in 1/2 cup

 

Help your patients embrace the Calcium Connection and give their body the love it deserves! 🌟💖

Additional information

Download Type

PDF, Canva Template White Label

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