9 Tips to Improve Heart Health

Give Your Patients the Gift of a Healthier Heart with Our 9 Tips to Improve Heart Health Handout!

This easy-to-understand handout offers nine simple tips for improving heart health.

Perfect for dietitians in private practice, this handout provides clear, actionable advice to help patients make heart-healthy choices every day.

Handout comes as a PDF or Canva White Label Template (editable).

$15.99$25.99

Description

Give Your Patients the Gift of a Healthier Heart with Our 9 Tips to Improve Heart Health Handout!

This easy-to-understand handout offers nine simple tips for improving heart health.

Perfect for dietitians in private practice, this handout provides clear, actionable advice to help patients make heart-healthy choices every day.

 

What’s Included:

  1. Cut Down on Total Fat:
    • Learn how reducing fat intake can benefit heart health.
  2. Watch for Saturated Fat:
    • Understand which foods to avoid and why cutting back is crucial.
  3. Choose Unsaturated Fats More Often:
    • Discover heart-friendly fats and how they can improve cholesterol levels.
  4. Stay Away from Trans Fats:
    • Get tips on avoiding harmful trans fats found in many processed foods.
  5. Cut Back on Salt:
    • Find out how reducing sodium can lower blood pressure.
  6. Limit Added Sugar:
    • Learn the recommended daily limits and how to spot added sugars on labels.
  7. Eat More Fiber:
    • Understand the benefits of fiber and how to incorporate more into the diet.
  8. Alcohol in Moderation:
    • Get guidelines for safe alcohol consumption to protect heart health.
  9. Get Moving:
    • Explore the many benefits of regular physical activity and get ideas for getting started.

 

Benefits for Your Practice:

  • Easy to Use: Ready-to-use handout saves you time on patient education.
  • Informative and Clear: Simple tips presented in an engaging and understandable way.
  • Evidence-Based: Tips are based on current heart health research and dietary guidelines.
  • Versatile: Perfect for one-on-one consultations, workshops, or as a take-home resource.

 

Help Your Patients:

  • Make Better Food Choices: Simple steps for a healthier diet.
  • Goal Achievement: Easy tips help improve outcomes.
  • Stay Motivated: Small changes lead to big health benefits.

 

Build your practice with our 9 Tips to Improve Heart Health Handout and help your patients take charge of their heart health today!

Handout comes as a PDF or Canva White Label Template (editable).

Additional information

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PDF, Canva Template White Label

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