About The Dietitian Resource

Welcome to The Dietitian Resource, your go-to source for reliable done-for-you nutrition and exercise handouts, courses, and more!

We understand the demands of your busy life, which is why we take care of building out these resources for you. Our goal is to boost your productivity and help you expand your services by offering ready-to-use evidence-based resources.

We believe that when your patients are armed with the best information, they become more engaged, ask meaningful questions, and make better decisions about their health.

With The Dietitian Resource,

you can save valuable time and provide your patients with the knowledge they need to take control of their well-being.

Make sure to explore our shop for done-for-you handouts, courses, and more. You will also find useful information on our blog, where you can explore various time-saving topics. We are dedicated to supporting you with the latest insights and strategies.

Meet Rochelle

Rochelle Inwood MS, RDN, ACSM EP-C

Hello there! I’m Rochelle Inwood, a Registered Dietitian Nutritionist (RDN) and Exercise Physiologist (ACSM EP-C). With over 14 years of experience, I have sharpened my expertise through diverse roles, including weight management program co-coordinator, patient/employee gym supervisor, outpatient dietitian, program manager, dietetic internship preceptor, and more. I am passionate about learning, creating, teaching, and supporting personal growth and development.

My approach to nutrition and exercise revolves around meeting patients where they are while helping them identify their health priorities. Recognizing that there’s no one-size-fits-all solution, I strive to equip both you and your patients with the knowledge and tools to make informed decisions for optimal health.

Topics Covered

(so far) by The Dietitian Resource

  • Food Allergies, Intolerances, and Sensitivities
  • Goal Setting
  • Mindful Eating
  • Macronutrients
  • The Healthy Plate Method
  • Meal Planning Basics
  • Label Reading
  • Portion sizes
  • Monitoring and Tracking
  • Grocery Store Tours
  • Tips for Dining Out
  • Whole Person Health
  • Gluten-Free Diets
  • Specialty Diets for Children
  • The MIND Diet
  • Food and Mood

Coming Soon

  • Anti-inflammatory Diet
  • Gastrointestinal (GI) Health
  • Heart Healthy Eating
  • Managing Blood Pressure
  • Exercise Recommendations
  • Diabetes Prevention
  • Blood Glucose Management
  • Food Insecurity
  • Intuitive Eating

Get The Most Up to Date Resources For You and Your Clients

We understand the abundance of questionable information online. That’s why we prioritize your trust by upholding rigorous standards in our content creation and editorial process.

Rochelle holds an undergraduate degree in Human Performance and Wellness, specializing in Exercise Physiology. She is also certified as an Exercise Physiologist by the American College of Sports Medicine (ACSM EP-C), which requires ongoing continuing education.

Additionally, Rochelle hold a master’s degree in Nutrition and Exercise and has completed a comprehensive dietetic internship program, including supervised practice hours and a national exam to obtain her RDN credential. To maintain this credentials, continuing education is required.

All content on this platform is created by Rochelle Inwood, unless otherwise indicated. With over a decade of experience and a commitment to staying current, I ensure that all articles are based on the latest literature and research. References include peer-reviewed research articles, academic textbooks, and reputable sources from government or academic institutions.

When featuring guest authors, their content undergoes thorough editing and fact-checking prior to publication. They follow the same rigorous process of research and referencing. Moreover, all content is reviewed at least annually and updated accordingly to align with scientific advancements.

Thank you for placing your trust in The Dietitian Resource. We are delighted to have you here on our journey.

Love,